F L O W R O W

FITNESS | BALANCE | ROWING

FlowRow relieves stress through
well-dosed activity with flowing movements.

The stress subsides, you recover quickly and achieve an optimal training effect.

Coaching in a Rowing Boat

The aim of the coaching in a Rowing boat is to improve your rowing technique so that you will enjoy your sport even more.

We achieve learning progress on the one hand by encouraging you through coaching to trust your subconscious body feeling. On the other hand, we will do exercises tailored to your goals, with which you create a feedback on reality through conscious perception and thus support your subconscious body feeling during learning.

You have achieved the desired improvement in your rowing technique when your subconscious body has learned the new movement. It is a continuous learning process.

Currently only bookable for members of Ruderclub Baden