Welcome to the FlowRow® App

Start your best indoor rowing with WaterRower App

You have the best rowing machine at home or in your studio? Start using it at its best today. The FlowRow App will perfectly motivate you and help you to reach your best rowing technique and get fit in just a few weeks.

Subscribe Now

Goodbye to boring ergo training

Hello to an exciting and varied full-body workout

Train your endurance, your strength and your core stabilizing muscles

flow row app screen

Best app features for your best training

The FlowRow app contains all essential features that you will need for your perfect rowing workout. The app is made by fitness experts for
fitness enthusiasts.


Awesome Design

This layout is clear, nice and motivating. The app contains pre-defined workouts.

Easy Customize

You can download your favourite exercises and mix and match them to create your tailor made workout

Variety Guaranteed

New training and coaching videos added regularly

Built in Equipment Shop

You can purchase your FlowRow Board directly in the app

Pricing Table

You can cancel your subscription anytime at least 24 hours before the end of the subscription period.


0 Lifetime

  • One User
  • Demo videos
    Rowing technique tips


9.99 Monthly

  • Free 7days Trial
  • One User
  • FlowRow online classes
  • E-mail support


89.99 Yearly

  • Free 7days Trial
  • One User
  • FlowRow online classes
  • E-mail support


The FlowRow App

Download Now

Take your indoor rowing training to the next level.

download button Google Play App Store
flow row App-home-screen

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