This package offers you maximum fun and a noticeable effect on your deep muscles combined with the flexibility of being able to change the difficulty of your FlowRow board as needed.
This combi pack consists of
- FlowRow Board with the difficulty level of your choice
- Two additional difficulty levels to upgrade or downgrade your FlowRow Board
This means that the combi pack offers you a total of 3 different difficulty levels.
With the FlowRow Board for Concept2 with C2 Slides, you can completely transform your Concept2 into a rowboat. The FlowRow Board makes your ergometer tilt left and right just like a rowboat, and the C2 Slides make your entire rower move back and forth to the rhythm of your strokes, just like a rowboat. With this product, you’ll be able to get a realistic rowing experience right in your own home.
The FlowRow Board brings a new dimension into your ergo training with more fun, more excitement and a huge effect on your deep core muscles. Your deep core muscles are the main structures that support, control and move your lower spine and pelvis. The training can therefore contribute to back pain prevention.
The FlowRow Board is a stylish accessory made from wood panels in highest quality. This FlowRow Board is offered in the color black.
The FlowRow Board comes with two balance pedestals, dimensions 65 x 29 x 8,5 cm. You simply put the two balance pedestals into the Concept2 Slides and the place your Concept2 rowing machine on top of the pedestals to immediately start your FlowRow training.
With the two additional difficulty levels you can exchange the elastic centre parts of your boards and thus make the FlowRow Board more flexible or more stable. The included assembly instructions will guide you through the steps to unscrew the existing centre parts and then install the replacement center parts. The replacement is not difficult and does not require any manual skills.
Included in delivery:
FlowRow Board: Front FlowRow Board, rear FlowRow Board, counter weight, rubber dampers, user manual
Two additional difficulty levels: Four elastic centre parts (two levels of difficulty), one long Allen key, assembly instructions
Applicable rowing machines
Concept2 Model C, Model D, RowErg
RowErg with Tall Legs – because of the increased seat height, please select the difficulty level one step lower for this model.
We can also supply FlowRow Boards for the Model E, Dynamic RowErg and for the Concept2 Slide. If you are interested, please email email@example.com.
(If your rowing machine is not in the list you can reach out to us at firstname.lastname@example.org)
FlowRow Board Difficulty Chart
Note for Rowing Clubs and Fitness Studios
For fitness studios as well as for fitness or recreational sports in rowing clubs we recommend either level 2 (Training) or level 3 (Training Plus).
For competitive sports in rowing clubs we recommend level 4 (Challenge).