With the FlowRow Board for Concept2 with C2 Slides, you can completely transform your Concept2 into a rowboat. The FlowRow Board makes your ergometer tilt left and right just like a rowboat, and the C2 Slides make your entire rower move back and forth to the rhythm of your strokes, just like a rowboat. With this product, you’ll be able to get a realistic rowing experience right in your own home.
The FlowRow Board brings a new dimension into your ergo training with more fun, more excitement and a huge effect on your deep core muscles. Your deep core muscles are the main structures that support, control and move your lower spine and pelvis. The training can therefore contribute to back pain prevention.
The FlowRow Board is a stylish accessory made from wood panels in highest quality. This FlowRow Board is offered in the color black.
The FlowRow Board comes with two balance pedestals, dimensions 65 x 29 x 8,5 cm. You simply put the two balance pedestals into the Concept2 Slides and the place your Concept2 rowing machine on top of the pedestals to immediately start your FlowRow training.
You can order your tailored FlowRow Board in the difficulty level exactly suitable for your balancing skills and your body weight. In the table below you find the difficulty level recommended for you. In case you want to share the board with other people that have a very different body weight and / or very different balancing skills kindly send your requirements through the contact form. We will quickly recommend the best FlowRow Board for your requirements.
Included in delivery
Front FlowRow Board, rear FlowRow Board, counter weight, rubber dampers, user manual
Please note that the Concept2 Slides are not included in the delivery.
Applicable rowing machines
Concept2 Model C, Model D, RowErg
RowErg with Tall Legs – because of the increased seat height, please select the difficulty level one step lower for this model.
FlowRow Board Difficulty Chart
Note for Rowing Clubs and Fitness Studios
For fitness studios as well as for fitness or recreational sports in rowing clubs we recommend either level 2 (Training) or level 3 (Training Plus).
For competitive sports in rowing clubs we recommend level 4 (Challenge).