Description
This package offers you maximum fun and a noticeable effect on your deep muscles combined with the flexibility of being able to change the difficulty of your FlowRow board as needed.
This combi pack consists of
- FlowRow Board with the difficulty level of your choice
- Two additional difficulty levels to upgrade or downgrade your FlowRow Board
This means that the combi pack offers you a total of 3 different difficulty levels.
With the FlowRow Board for the Concept2 Dynamic Rower, you can completely transform your Concept2 into a rowboat. The FlowRow Board makes your ergometer tilt left and right just like rowing on the water, and the C2 Dynamic Rower simulates the sliding movement like in a rowboat. With this product, you’ll be able to get a realistic rowing experience right in your own home.
The FlowRow Board brings a new dimension into your ergo training with more fun, more excitement and a huge effect on your deep core muscles. Your deep core muscles are the main structures that support, control and move your lower spine and pelvis. The training can therefore contribute to back pain prevention.
The FlowRow Board is a stylish accessory made from wood panels in highest quality. This FlowRow Board is offered in the color black.
The FlowRow Board comes with a front balance pedestal, dimensions 30 x 15 x 8,5 cm, and a rear balance pedestal, dimensions 65 x 25 x 8,5 cm. You simply put the feet of your rowing machine on top of the pedestals to immediately start your FlowRow training.
You can order your tailored FlowRow Board in the difficulty level exactly suitable for your balancing skills and your body weight. In the table below you find the difficulty level recommended for you. In case you want to share the board with other people that have a very different body weight and / or very different balancing skills kindly send your requirements through the contact form. We will quickly recommend the best FlowRow Board for your requirements.
Included in delivery
FlowRow Board: Front FlowRow Board, rear FlowRow Board, three counter weights, rubber dampers, user manual
Replacement Kit: Four elastic centre parts (two levels of difficulty), one long Allen key, assembly instructions.
Applicable rowing machines
Concept2 Dynamic Rower
(If your rowing machine is not in the list you can reach out to us at info@flowrow.fit)
FlowRow Board Difficulty Chart
Note for Rowing Clubs and Fitness Studios
For fitness studios as well as for fitness or recreational sports in rowing clubs we recommend either level 2 (Training) or level 3 (Training Plus).
For competitive sports in rowing clubs we recommend level 4 (Challenge).
